Home Workout - No Equipment

Home Workout - No Equipment

نسخهٔ 1.2.6
پرداخت درون‌برنامه‌ای
Install +50 K
دسته‌بندی Health & Fitness
حجم 44 MB
آخرین بروزرسانی 2021 August 11
Home Workout - No Equipment

Home Workout - No Equipment

Maharan
نسخهٔ 1.2.6
پرداخت درون‌برنامه‌ای
Install +50 K
دسته‌بندی Health & Fitness
حجم 44 MB
آخرین بروزرسانی 2021 August 11
مشاهده‌ی نتایج بررسی آنتی‌ویروس

تصاویر برنامه

معرفی برنامه

جزئیات بیشتر

Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.



The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.

With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.



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2022/11/14
عالی ارزششو داره
محمد
محمد
2021/08/14
عالی
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دانیال
2022/02/28
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