Women's Fitness in 30 Days

Women's Fitness in 30 Days

Version 19
Install +20 K
Category Health & Fitness
Size 10 MB
Last Update 2023 February 16
Women's Fitness in 30 Days

Women's Fitness in 30 Days

SalamatSoft
Version 19
Install +20 K
Category Health & Fitness
Size 10 MB
Last Update 2023 February 16
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Women's fitness and fitness (upper body and lower body) in 30 days - training exercises with animation and description.

Attributes :

✔ Scheduled by the world's fitness and fitness instructors for women's fitness (upper body and lower body) in 30 days with special optimization for girls and women to have a body like a mannequin

✔ Thirty days of routine exercise at home

✔ Video and animation guides

✔ Suitable for all girls and women 10 to 50 years old with a maximum weight of 90 kg

✔ Can be used as a slimming and weight loss program (for this purpose, you must have a slimming diet so that the calories you burn with exercise are from excess fat and not food)

User Reviews - 647 Rates
4.6 from 5
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zahra
zahra
2023/03/30
سلام سال نو مبارک ببخشید من چند تا برنامه دیگه شما رو هم دیدم ولی وقت انجام همشو ندارم چون هر کدوم به یه قسمتی هست میخواستم ازتون بپرسم اگر من فقط همین برنامه فیتنس رو انجام بدم به اندام ایده الم میرسم یا نه ؟ یعنی ورزش همه اعضای بدن تو این برنامه گنجانده شده که منو از بقیش بی نیاز کنه ؟
قشنگه
قشنگه
2023/04/11
خداااییش عااالیه ععالی
سمانه
سمانه
2023/03/26
واقعا عالی و حرفه ایه.باعث شد مثل مانکنا بشم.ی دوره دیگه هم میخوام انجامش بدم.