Mankan

Mankan

Version 5.9.7
In-app Purchases
+200 K
Install
Health & Fitness
Category
27 MB
Size
Mankan

Mankan

Mankan
Version 5.9.7
In-app Purchases
+200 K
Install
Health & Fitness
Category
27 MB
Size
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Images

Introduction

More Info

Make a healthy change in your life by becoming more active, aware and motivated.
Lose weight with Mankan, the health and fitness app!

Description
With Mankan you can calculate your Body Mass Index, Waist-to-Height Ratio, Body Fat Percentage and Calorie Consumption (BMR + PAL) to find your ideal weight based on age and gender.
It can also be used to find your healthy weight if you want to lose weight or are on diet.
• BMI Calculation for everyone 15 years and older
• BMR، WHR,...
• Optional saving of last entered values
Info:
• BMI - Body Mass Index: is defined as the body weight divided by the square of the height. It provides a rough guide since the BMI doesn't take into account a persons build or the composition of the body weight.
• WHtR - Waist-to-Height Ratio: is defined as the waist circumference divided by the height. It measures abdominal obesity and therefore can be used as an better indicator of health risks than BMI (Body Mass Index).
• Body Fat Percentage: is defined as the weight of fat divided by the total weight. It is estimated with the 'US Navy Circumference Method' which uses the height and circumferences of waist, neck and hip.
• Energie Expenditure / Calorie Consumption: is mainly a sum of internal heat produced (Basal Metabolic Rate estimated by Mifflin St Jeor Equation) and external work (Physical Activity Level).
Criticism, praise, problems with this app?
Feel free to visit www.imankan.ir

Resource

Indices Calculation:  calculator.net , his.ut.ac.ir

content:  healthmag.ir , behsite.ir

User Reviews - 12,335 Rates
4.7 from 5
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1
Unnamed User
Unnamed User
2023/01/28
سلام من افزایش موجودی زدم و پولشو از حسابم برداشت ولی سکه های داخل برنامتون زیاد نشد!!!
sara
sara
2023/01/26
توصیه میکنم دانلود کنید
اتنا
اتنا
2023/01/29
من افزایش موجودی زدم و پول از حسابم برداشت شد اما سکه هام زیاد نشد ! تازه کیف پولم رو هم زده صفر درحالی که پول ریختم توش! پشتیبانی هم جواب نمیدع!!!