Looking to strengthen your pelvic floor muscles and improve bladder control? - Look no further than Go Kegel - Kegel Exercises!
Our easy-to-use app offers personalized exercise plans, progress tracking, and reminders to ensure you stay on track.

The exercises are clinically proven and designed by experts to target all the important pelvic floor muscles for the best results.
Don't know how to do Kegels? no worries. With a personalized kegel trainer for both men and women, you can be the best version of yourself.
A few minutes per day can give you the best results! This is your 5-minute kegel exercising app.

Special features of Go Kegel :
• Your go to 5-minute kegel exercises
• Easy kegel exercises
• Easy pelvic floor exercises
• In-App articles to learn about kegel
• Eye-catching User Interface
• Suitable for both beginner and expert
• Works in background
• Free kegel app
• Created with Plantake UI

Personalized kegel trainer for men & women :
• Low to moderate workout intensity
• Visual & voice guidance
• Reminds you to do pelvic floor exercises
• Progress calendar for improvement
• Takes less than 5 minutes for exercises
• Beginner-friendly

Kegel Exercise benefits for men :
• Strengthen pelvic floor muscles
• Gain better prostate health
• Improve bladder control for men
• Pelvic pain reduce
• Improves the overall health

Kegel Exercise benefits for women :
• Improve bladder control for women
• Reduces risk of pelvic organ prolapse
• Prepares the pelvic muscles for pregnancy & childbirth
• Pelvic muscles recovery after childbirth
• Relief from menstrual cramps and discomfort

With Go Kegel, you can:
• Improve bladder control
• Strengthen pelvic muscles
• Get rid of weak pelvic floor muscles
• Gain better physical health
• Improve erectile function
• Get relief from menstrual cramps and discomfort
• Learn about kegel yoga

Additional in-app features :
• Visual & voice guidance
• Daily reminder for kegel and pelvic floor exercises
• Kegel exercises under 5 minutes
• Pelvic floor exercises
• Pelvic muscle exercises
• Reminders for kegel exercises
• Free to use Kegel app

Kegel exercise for men :
• 5 minute kegel app for men
• Kegel exercises men
• Pelvic floor muscle trainer for men
• Kegel for men's health
• Pelvic floor exercises for men
• Improve prostate health

Kegel exercise for women :
• 5 minute kegel app for women
• Pelvic floor exercises for women
• Pelvic floor exercises for pregnancy
• Kegel for women's health
• Kegel exercises women
• Kegel exercises for pregnancy

Don't let weak pelvic muscles hold you back any longer. Improve your pelvic floor with Kegel exercises, bladder control exercises, and pelvic muscle trainer.
Download Go Kegel - Kegel Exercises now and take control of your pelvic health!

Designed and developed by Plantake.