Today's the day to play soccer physical involvement and has become big Cup teams to arrive that physically during the tournament in ideal form, the finalist teams such as Dortmund and Bayern and the German example of the flourishing young players the teams besides having good players and young players with ideal body has been compared to the other teams that completely separates the two teams from the other competitors. The soccer player to succeed and reach the national level addition that should be ready in terms of intelligence and technique and tactics, to achieve their best health and beauty.
In this program, we talk about power factor in the highly functional materials for you coach soccer and we have prepared a translation of the book's basic strength training in soccer.
All programs three seasons in a separate table along with a description has been prepared for you at the end of the article to them. It should be noted that weight training not only the players but also a positive impact on their speed.
Finally, I hope that by reading this material or you can prepare your players for a season