Has already lean you want to go?

Bodybuilding want to learn?

Personal trainer fitness club or do not have the time or money?
Do not know the correct way of your training?
You're gonna take a little time best score?

This app is one of the best fitness and bodybuilding training programs for all people, especially the following people:
Men and Women
Beginners and professionals
People who go to clubs
Because a lot of busy people who can not go to the gym

Some Features

- Exercises categorized by muscle List

- Classification exercises based on training groups

- Group training includes exercises, warm-up and stretching

* A variety of training programs: - Professional variety of programs for people Mbtdy- for people to distinguish between day and week
*** Renowned bodybuilding program - exercise program and nutritional Mr. Olympia bodybuilders and champions world-famous ...

Some Features

• Shoulder exercises (16 moves)
• neck exercises (7 moves)
• training behind (15 moves)
• breast exercises (18 moves)
• Triceps exercises (13 moves)
• exercises Cole (14 moves)
• leg exercises (19 moves)
• training serine (19 moves)
• exercises the back foot (16-ish)
• quadriceps exercises (16 moves)
• biceps exercises (16 moves)
• forearm exercises (16 moves)

More than 100 tutorial sections:
1. Bodybuilding
2. Fitness
4. Facts on

5.mjvn of
6. Weight Gain
7. Weight Loss
8. Nutrition
9. Practice
10. drinks