Perfect Posture & Flexibility

Perfect Posture & Flexibility

نسخهٔ ۳۰.۰۳.۱۴
نصب +۵۰
دسته‌بندی آموزش
حجم ۱۶ مگابایت
آخرین بروزرسانی ۲۶ دی ۱۴۰۲
Perfect Posture & Flexibility

Perfect Posture & Flexibility

Plantake
نسخهٔ ۳۰.۰۳.۱۴
نصب +۵۰
دسته‌بندی آموزش
حجم ۱۶ مگابایت
آخرین بروزرسانی ۲۶ دی ۱۴۰۲
مشاهده‌ی نتایج بررسی آنتی‌ویروس

معرفی برنامه

جزئیات بیشتر

Improve your posture and reduce back pain with Posture Exercises & Correction! Our easy-to-do exercises, stretches and yoga target key muscle groups to help correct bad posture, fix rounded shoulders, increase height and improve overall body alignment. A few minutes per day can give you the best results! This is your go-to 5-minute posture fixing exercise app.

Special features of our app:
• Animation for every exercise and yoga
• A wide range of exercises and stretches to fix your posture
• Easy to do posture fix exercises
• Easy exercises to fix rounded shoulders
• Clinically proven effective muscle straightening exercises
• Effective yoga to fix body alignment
• Yoga to increase height
• Yoga to fix rounded shoulders

With personalized posture-improving exercises for both men and women, you can bring the best version of your body by yourself.

Additional features:
• Dark and light theme for a more enjoyable experience.
• Personalized Reminders as part of your daily routine
• Useful articles to help you get started
• Attractive and easy-to-use User Interface
• Progress tracking to monitor your progress
• Created with Plantake UI

We have chosen the most effective posture-fixing exercises which will straighten your muscle, increase your height, fix rounded shoulders, fix your curved waist and bring you into a perfect shape.

Personalized Posture Fixer:
• Visual and audible cues/guidance
• Improvement progress graph
• Low to moderate yet effective workout intensity
• Appear attractive and sharper.
• Yoga for good posture
• Yoga for rounded shoulders
• Exercises for rounded shoulders

With daily reminders and progress tracking, it's never been easier to develop good posture habits. Suitable for people of all ages and fitness levels

Posture exercises have a wide range of benefits for both men and women, such as:
• Reducing pain
• Improving energy levels
• Preventing chronic pain
• Reducing stress on the joints
• Improving appearance
• Improving overall well-being

Posture improvement for beginners:
Posture improvement includes fixing rounded shoulders, height increase and overall, a good posture. Fixing any alignment issues in your body and developing good posture
habits.

Height increase by exercising for good posture:
Good posture can make a person appear taller. The spine stays in its natural alignment, and the body looks more symmetrical and taller. Posture exercises can help you increase height!

Yoga for fixing bad posture:
Yoga poses can help to lengthen and strengthen the muscles, improve flexibility, and correct posture. Yoga can help you achieve a good posture and reduce pain, fix rounded shoulders, increase height.

Download Posture Exercises & Correction now and start your journey to a healthier, more confident you. Improve your posture, increase height, reduce pain and get rid of rounded shoulders today!

Designed and developed by Plantake.

نظرات کاربران - ۰ رأی
۰ از ۵
۵
۴
۳
۲
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بدون نام
بدون نام
۱۴۰۲/۱۰/۰۵
عالی