Understand your nutrition instantly with Nourish. Reaching your health goals shouldn't require tedious data entry. Nourish combines advanced AI with a user-friendly design to help you track your food, monitor your macros, and understand your habits. Whether you want to lose weight, build muscle, or manage a health condition, Nourish is your smart nutrition companion.

📸 AI-Powered Food Scanner Stop guessing portion sizes or searching through endless lists.

• Snap and Log: Simply take a photo of your meal. Our AI identifies the food and calculates calories and nutrients instantly.
  

• Context Aware: Add a quick note like "less oil," "extra salty," or "spicy" to help the AI adjust the nutritional values for maximum precision.
  

• Visual Food Diary: Keep a photo timeline of your meals to better understand your eating patterns.
  

✍️ Natural Language Logging Don't have a photo? Just type like you are talking to a friend.

• Describe your meal (e.g., "I had a grilled chicken salad with no dressing"), and Nourish will log the ingredients and macros for you.
  

💪 Optimized for Athletes & Muscle Gain Take control of your body composition with precise data.

• Macro Tracking: Monitor your protein, carbohydrates, and fats with clear charts.
  

• Goal Setting: Customize your targets for bulking, cutting, or maintenance.
  

❤️ Health & Disease Management Nourish helps you make informed choices to support a healthier lifestyle and prevent chronic issues.

• Nutrient Breakdown: Track sodium, sugar, and saturated fats to help manage conditions like high blood pressure, diabetes, or fatty liver.
  

• Smart Insights: See how your food choices impact your daily limits before you eat.
  

💧 Complete Health Tracking

• Water Tracker: Log your daily hydration to stay energized and support your metabolism.
  

• Weight Tracker: Record your weight and view weekly trends to stay motivated and see your progress over time.
  

Key Features:

• Advanced AI Camera for instant calorie logging
  

• Detailed macronutrient breakdown (Protein, Carbs, Fat)
  

• Support for various diets (Keto, Vegan, Balanced)
  

• Integrated water and weight tracking
  

• Secure and private data handling
  

Start your journey toward a healthier you with Nourish.