F Power Mode Total is an app that you can download to evaluate our workout system and get a better understanding of the other 4 apps that we have.

F Power Mode Total Free has all of our neck exercises completely.

It also includes some exercises from step 1 and 2 of Abs, Legs, Upper Body and Cardio.

It has the most complete special Neck exercises.

In addition to those features it has a calendar for each section that consists of 60 days workout.