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Presently, computers and mobile phones play an important role in our lives , so that daily hours of use , to work and interact with friends or new stories ... But these devices are the risks ? Are they harmful to the body ? Stay tuned with us to discuss the subject at all ...

In the first half of the states work out long-term complications and problems will be discussed with computers and mobile phones.


In the second part program and proposed several solutions to prevent these injuries is presented.


The third part of the program consists of several simple exercises for computer and mobile phone users to prevent and treat injuries such as eye pain, back pain, wrist pain syndrome "SMS neck" and so on;

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