Relaxsho is and Android multi self-assessment app that has only one goal, helps you to relax and keeps you on that way!
Stress, Anxiety, Depression, Obsession, Insomnia and Phobia are six major mental problems included in this section. There are some psychological articles intended for informational purpose, you can test yourself, manage your mental problems with useful self-care strategies or learn how to helping people cope with these mental illnesses.
You can write your daily journal or take a note with this tool, It\’s simply writing down your thoughts and feelings to undrestand them more clearly and if you struggle with stress, anxiety, depression, obsession, insomnia and phobia, journaling can help you gain control of your emotions and improve your mental health.
You can read some simple tips which helps you to be more positive and optimistic.
Hundreds of quotes included in this section. their words will motivate you. just shake the phone!
White noise, Inspiring stories and Relaxation musics are always a good way to calm your mind before sleep. just download and listen, let this sounds shows you their magic.
It’s very peaceful when you relax with nature. There are amazing sights to seein this section including high quality sounds which can be used in many different ways like relaxing, during yoga and meditation or breathing exercise.
Track your daily activity by counting your steps during the day. try to exercise some deep breathing or do yoga.
Managing your time can directly reduce your stress level. you can set notification for your daily goals.