Medito: Meditation & Sleep

Name: Medito: Meditation & Sleep
Rating: 5 (16 reviews)

Medito for Mindfulness, Meditation and Sleep

Version 3.5.24

Install	2.8 K
From 16 Rates	5
Category	Health & Fitness
Size	89 MB
Last Update	2025 November 28

Medito: Meditation & Sleep

Medito for Mindfulness, Meditation and Sleep

Version 3.5.24

Install	2.8 K
From 16 Rates	5
Category	Health & Fitness
Size	89 MB
Last Update	2025 November 28

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Introduction

More Info

Free Meditation & Sleep Made Easy — Always Free.

Join 4 million+ people finding calm with Medito, your pocket‑size studio for guided meditation, mindfulness courses, breathing exercises and sleep stories. No ads. No subscriptions. Pure daily calm.

Medito’s meditations, mindfulness & breathing exercises are carefully created to enhance your overall wellbeing. Feel the difference in your daily wellbeing with just a few minutes of mindfulness & breathing exercises.

Meditation for Sleep

Medito, guided meditation and mindfulness app, offers everything you need, from rain sounds to white noise, sleep stories to sleep meditations, for a stress & anxiety free sleep for your well being. It also offers bedtime stories for adults.

Why Medito?
• 100 % FREE & non‑profit – built by Medito Foundation to make mindfulness accessible to everyone.
• Courses for every goal – quick daily calm, focus boosts, anxiety SOS, mindful walking, loving‑kindness and more.
• Sleep stories & sounds – rain, ocean, white noise and narrated tales that turn screens‑off into lights‑out.
• Personalised programmes – 7‑day starter, 30‑day challenges and advanced packs for any situation.
• Offline mode – download any session and practise anywhere, anytime.
• Evidence‑based – a 2024 RCT proved regular Medito use boosts wellbeing (Remskar et al., 2024).
• Background audio – keep meditating or listening to sleep sounds with your screen off or while multitasking
Here’s what Medito offers for sleep:
• White noise
• Nature sounds: rain sounds, ocean sounds
• Sleep stories
• Sleep meditations
• Bedtime stories for adults
• Breathing exercises

Sleep stories are crafted to soothe mind before bedtime. Let our sleep stories calm your mind and help you fall asleep faster.

Medito, guided meditation and mindfulness app, aims to increase users’ well being by offering guided meditation and mindfulness courses.

Mindfulness

Start your day with focused breathing to bring clarity and calm into your routine. Short breathing sessions are available anytime you need to reset.

How our Mindfulness app works
- Pick a mood or goal (Calm, Sleep, Focus, Anxiety relief).
- Choose a length – 3 to 30 mins.
- Press play, breathe, enjoy.

• Track your streaks & get gentle reminders
• Meditation packs for Students, Sleep, Anxiety, Stress, Well being and more
• Dark‑mode friendly design

Install Medito now – unlimited free guided meditations in under a minute.

Contact
hello@meditofoundation.org
Twitter / Instagram @meditoapp
Learn more at meditofoundation.org

User Reviews - 16 Rates

5 from 5

سعید قربعلی

2025/03/29

مدیتیشن کلا عالیه. این اپ هم مجموعه های مختلفی داره و صداشون خوبه و واسه دنبال کردن عادت ها هم رابط کاربری خوبی داره

محمدحسین

2025/05/31

چیزی بهتر از این ندیدم. هرچیزی نیاز باشه داره، رایگانه و تبلیغات هم نداره.

امیر

2022/03/31

برای کسانی که اهل مدیتیشن و مراقبه هستند یا علاقه دارند که قدم در این مسیر و معنویت بگذران عالیه. بسیار کامل و کاربردی هست اما فقط به زبان انگلیسی هست و برای فهم متن و گفتار آموزشی لازمه زبانتون خوب باشه. با آرزوی آگاهی و پیشرفت در مسیر شناختتون

Medito: Meditation & Sleep

Medito: Meditation & Sleep

Medito: Meditation & Sleep

Images

Introduction

Meditation for Sleep

Mindfulness

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