آموزش پرورش اندام (دمو)

آموزش پرورش اندام (دمو)

Version 2.4
Install +100
Category Education
Size 5 MB
Last Update 2014 February 25
آموزش پرورش اندام (دمو)

آموزش پرورش اندام (دمو)

wwwbadanfitir
Version 2.4
Install +100
Category Education
Size 5 MB
Last Update 2014 February 25
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Introduction

More Info

Perhaps the youth and adolescents due to their monitoring exercises have been permanently injured and house. The software has to be paid to the proper implementation of the major movements of this exercise. Bodybuilding.com site has images of the source program.
All applications were dealt with and any copying or publication or source is prohibited.
In addition you will learn how to do the exercises with the following:

Eating before exercise
Nutrition during training
Eating after exercise
Practice time
Best Time to Exercise
I practiced several days a week?
Creatine and its use
Whey or whey
I practice with the machine or free weights?
What tonnage of weight I use?
Movements and exercises suitable for women
And ...

User Reviews - 128 Rates
3.6 from 5
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1
حامد
حامد
2015/07/08
اقا من این برنامه رو یبار خریدم حالا گوشیمو عوض کردم با همین ایدی میخام دوباره دانلود کنم نمیشه چراااا؟؟؟
مهدی
مهدی
2016/08/22
اصلا به درد نمیخوره هر جا میری باید نسخه کاملو بخری
Ali Reza
Ali Reza
2014/09/20
تا حالا به عکس برنامه دقت کردین؟