‏An environment tailored to provide access to a personalized fitness and nutrition program designed to align with your physical and mental characteristics.

‏Receive detailed information for each exercise, including weights, repetitions, duration, and instructional videos, displayed on your choice of Persian, Gregorian, or Lunar calendars.

‏Get a complete weekly meal plan, including main meals and snacks with full details for each day, fully customized to your personal traits.

‏Track your menstrual cycle dates and view future predictions in your personalized calendar.

‏Monitor all your health metrics, including BMI, BMR, diet calories, protein, carbohydrate, and fat intake, updated in real-time.

‏With this app, you have access to a dedicated AI that understands you deeply and supports your journey.