روانشناسی ورزشی

روانشناسی ورزشی

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CategorySports
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Last Update2025 May 3
روانشناسی ورزشی

روانشناسی ورزشی

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Version 2.0.4
Install+10
CategorySports
Size11 MB
Last Update2025 May 3
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Introduction

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Sports Psychology in School Physical Education 🏅📚


📌 This book is based on the latest scientific findings in sports psychology and examines the practical applications of this knowledge in educational environments.


🎯 Main goal: To improve students' mental health and sports performance through the scientific principles of sports psychology


Chapter 1: Introduction to sports psychology in schools🏫


• Definition and history of sports psychology


• Differences between school environments and professional environments


• Practical applications in physical education classes


Chapter 2: Psychomotor development in students🧠💪


• Theories of motor development (Gallahu, Newman)


• The relationship between motor development and cognitive and social development


• The impact of sports on academic performance


Chapter 3: Motivation and sports participation🔥


• Self-determination theory (Desi and Ryan)


• Wallerand's motivational model in sports


• Strategies for increasing student participation


Chapter 4: Psychological skills for optimal performance🎯


• Focus and attention in sports


• Mental imagery and its applications


• Relaxation techniques and anxiety control


Chapter 5: The role of physical education teachers👨‍🏫


• Characteristics of effective teachers


• Communication methods Positive


• Classroom Management and the Learning Environment


Chapter 6: Stress and Anxiety in Student Sports😰


• Sources of Stress in School Sports


• Strategies for Reducing Competitive Anxiety


• Evidence-Based Intervention Programs


Chapter 7: Sport and Mental Health😊


• The Effect of Sport on Reducing Stress and Depression


• Increasing Self-Efficacy and Self-Efficacy


• Integrated Sport and Mental Health Programs


Chapter 8: Sport Ethics and Positive Behaviors🤝


• Developing Sportsmanship


• Preventing Bullying and Negative Behaviors


• Sports Ethics Education Programs


Chapter 9: Planning and Evaluation📊


• Designing Sports Psychology Programs


• Psychological Assessment Tools in Schools


• Case Studies of Successful Global Programs


Chapter 10: Technology and Sport Psychology💻


• Digital Tools in Teaching Psychological Skills


• Application of Virtual Reality and Biofeedback


• Advantages and Limitations of Technology


Appendices📎


• Standard Psychological Assessment Questionnaires


• Scientific Resources and References for Study More


📖 This book is based on the latest scientific sources in sports psychology in 2024

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