Yal is your offline exercise companion — 1,324 exercises with animated GIF demonstrations, step-by-step instructions, and a clean dark interface built for focused training.

Whether you train at home, in the gym, or on the road, Yal works without internet. Every thumbnail and animation is bundled inside the app.

FREE FEATURES

• Today — daily focus exercise, body-part shortcuts, and curated picks

• Library — browse exercises with fast search and filters (body part, equipment, target muscle)

• Exercise detail — autoplaying GIF, quick facts, and numbered step-by-step instructions

• Saved — bookmark exercises for quick access

• Weekly plan — build the first 3 days of your training week

• Stats — sessions, streaks, and recently viewed (stored on your device)

• UI in English and Persian

INSTRUCTION LANGUAGES

English, Spanish, Italian, Turkish, and Persian — switch anytime on any exercise.

YAL PRO

Upgrade via Cafe Bazaar to unlock:

• Full access to all 1,324 exercises

• Complete 7-day weekly plan builder

• Unlimited saved exercises

• All instruction languages

WHY YAL?

✓ 100% offline — no Wi‑Fi or mobile data needed

✓ 1,324 exercises across 10 body parts and 28 equipment types

✓ Animated GIF demo for every exercise

✓ No ads — just training

✓ Privacy-friendly — your data stays on your device

Find your strength with Yal.