Increment your leg muscle gains to the most extreme. No rec centre, just you and your body weight at home.

Your legs will be more grounded in the blink of an eye assuming you follow this exercise plan that was made to work on your leg's speed, dexterity and strength by using your own body through savvy push-pull practice sets.

No Gym Leg Workouts is an application that will likewise assist you with expanding your wellness level through cardio plans and difficulties. Work on your stance with compelling leg exercises that will fortify your back, particularly lower back muscles.

Each activity is disclosed to the smallest detail and you are given a persuasive statement to make you last longer. Practises are painstakingly arranged and requested to further develop your leg strength and lower body wellness without costly rec centre gear.

Pick either 3 essential degrees of activities and various leg strength challenges.
LEVELS
- Simple
- Medium
- Unimaginable

CHALLENGES:
- Cardio
- Consume fat in a short time

Application contains warm up activities and moves to make you arrange for your improvement.
Application likewise contains persuasive exercise music tracks inside a sound player. You can decide to use it or not.

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Principle FEATURES
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- No costly exercise centre gear, simply body weight;
- Flexible with levels;
- Warm up works out;
- List with all leg and lower body practises utilised in application with itemised directions;
- Persuasive music (your decision to play or not);
- Persuasive statements;