Welcome to PulseJournal! 🫀📒

PulseJournal is your personal heart rate data recording assistant, designed to help you keep track of your heart health and provide valuable insights into your cardiovascular well-being.

Key Features 🌟

Heart Rate Data Recording 📝
Easily input your heart rate data manually.
Maintain a comprehensive log of your heart health over time.

Health Ratings 🩺
Receive health ratings based on your recorded heart rate data.
Understand where your heart rate falls on the health spectrum.

Heart Health Knowledge 📖
Access informative articles and tips about heart health.
Learn how to maintain and improve your cardiovascular wellness.

Important Notes ⚠️
Data Input Only: PulseJournal is a manual data recording tool and does not connect to external devices for real-time monitoring.
No Device Integration: The app focuses solely on data entry and analysis, ensuring simplicity and privacy.

Privacy First 🔒
At PulseJournal, we value your privacy:
No Data Collection: All information stays on your device and is never shared.
No Third-Party Connections: Your data is not uploaded, analyzed externally, or transmitted to third parties.
Local Processing: All app functionalities operate locally to protect your sensitive health information.

Who Is PulseJournal For? 👥
Individuals who want to monitor and record their heart rate data.
Health-conscious users seeking to better understand their cardiovascular health.
Anyone looking to track progress in heart health improvements over time.

Why Choose PulseJournal? 💡
Ease of Use: Simple and intuitive interface for effortless data logging.
Educational: Stay informed with curated heart health content.
Secure: No external devices or online accounts needed—your data, your control.

Start your journey toward better heart health today with PulseJournal! 💓

We’re here to support your heart health journey! ❤️