Hey, I'm James Brown.
I'm a Behaviour Change Fitness Coach, and this is my app.

My 12-Week "NO REGRETS BODY & MIND TRANSFORMATION" is a proven way for busy dads to lose 15-25+ lbs - shift their mindset & reclaim their body.

It's way more than just a training program. It's a 1-2-1 coaching system that helps youth address every aspect of your Health & Fitness - Training, Nutrition, Lifestyle, Habits & Behaviours.

This app is a pretty cool way to deliver the training, nutrition and to help youth track your progress.
See you the inside!