Buds are so good for health that they are worth a try.
The buds are the seeds of edible plants that only bud (without cultivating) to prepare for eating.
You can also make money by cultivating them at home, that is, you can pack them and bring them to the stores around you to sell for you ...
These seeds can belong to a family of cereals, such as rice and barley, or to a family of beans, such as lentils or sunflowers, and so on.
You can add buds to your salads, or you can feed them with omelettes or use them to make soups or nourish your vegetables.
At all, you can simply pour them into a bowl and eat them with a spoon.
In any case, do not deprive the properties of buds.
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