90 Fitness Tips

90 Fitness Tips

Version 2.0
200
Active installs
Health & Fitness
Category
1
MB
Size

90 tips for better workout, bodybuilding and fitness


Knowledge is power, It’s also the secret to a powerful body.


With tips provided in this app you will:


★ Have a better and more efficient workout and training


★ Pervent injuries from doing the movement wrong


★ Use wights, barbells and machines the right way


★ Rocover faster and safer after workout or injury


★ Feel the power of the pros


★ Follow basic, routine and mental instructions


★ Know the tips for professional sports e.g. swimming, running. etc


★ Know many other tips...


These simple ideas from top trainers, athletes, and fitness experts
will get you the results you’re gunning for.

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