Armwrestling & press bench

Armwrestling & press bench

Version 2.0
10
Active installs
Sports
Category
9
MB
Size

Powerlifting (squat, bench press, deadlift) and Arm


 


Contains:


How Tournament


Tournament rules


Applied Techniques


Introduction Top


Training programs to increase the power and record


Training programs to prepare for competitions


And ....!!


 


I hope that's helpful to you sports fans out
 


References :


edcoan.ir


mokamelhaa.ir


hidoctor.ir


fa.wikipedia.org


vista.ir


aligame.blogsky.com


bodybuilding.com


tamrino.ir

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