Embark on a transformative fitness adventure with CGX by Caroline Girvan, an experienced Certified Personal Trainer, Nutrition Coach, and Pre and Postnatal Specialist with over 12 years in the field. This app is designed to help you achieve your fitness aspirations and become the best version of yourself. New members can enjoy a 14-day free trial!

Dive into the CGX Fitness app and discover:

Unique Workouts: Access 80+ distinctive workouts for various muscle groups and equipment, with fresh content added weekly!
New Programs: The Ultimate Beginner and Beastmode programs cater to different fitness levels.
Form Library: Refine your skills with 50+ instructional videos by Caroline.
Progress Tests: Track your progress with six challenging strength assessments.
Meal Ideas: Access Caroline's nutritious, budget-friendly, and delicious meal ideas exclusive to the CGX App.
Knowledge: Boost your fitness knowledge with evidence-based articles from Caroline and industry professionals.

App Features:

Scheduling & Calendar: Effortlessly plan your fitness journey.
Search & Filters: Easily find your perfect workouts and content.
TV Casting: Enjoy workouts on a bigger screen with Chromecast compatibility.
Music Choice: Choose Caroline's music, no music (with beeps), or your tunes via Apple Music or Spotify. (Apple/Spotify subscription required)
Health Sync: Compatible with Google Fit.
Workout Journal: Log notes and weights used during your sessions.
Community Engagement: Interact with fellow fitness enthusiasts through workout comments.
Favourites: Heart and quickly access the content you love.
Discover: Discover the app’s latest, trending, or popular content.

Coming Soon:

Offline Mode/Downloads
Web Platform and access
Progress Photos
And more...

Our website's help desk offers extensive support, addressing FAQs, usage, workouts, programs, features, and subscriptions.

Join Caroline Girvan and many of the millions of individuals she has already inspired on the new CGX journey to transform your body and mind.

Let's go!

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