About TRXHome Application

    12-week training program

    BMR Section

    Calories daily

    Workbook section to check your changes

    Practice Level Selection (Easy, Medium and Professional)

    No need for the coach to do the workout

    Trainers section for giving a workout schedule

    Anatomy of Muscles for Exercise

    The Most Accurate and Comprehensive Exercise Pattern (TRXTraining Source)

    Over 170 exercise moves

    Introducing the coaches of this sport

    Training Videos on Using and Installing TRX (Tutorial)

    Proper presentation of the TRX movements in Persian dialect

    Sports music for practice

    And more ...